Personalized coaching built around your body, lifestyle, goals, and schedule — guided personally by Raj Baidya.
No two bodies are the same, and no two lifestyles are either. Elite 1% is built on the belief that lasting transformation comes from coaching that adapts to you — your training history, your nutrition, your schedule, and your real life. Everything is personalized, and every check-in is reviewed personally by Raj.
If any of these sound like you, you're in the right place.
Transformation stories and progress showcases will appear here as Raj's clients share their journeys.
Client transformations — coming soon
Replaced with real, consented progress content.
From application to transformation — a clear, personal path.
Submit a detailed application so Raj understands your goals, history, and lifestyle.
Raj personally reviews every application to determine whether you're a good fit.
If you're a strong candidate, Raj may arrange a short conversation before onboarding.
Accepted clients complete a structured onboarding profile — body, goals, training, nutrition, lifestyle.
Receive your personalized nutrition and training plans. Coaching starts. Check-ins keep you accountable.
Everything you need, in one coaching system.
Custom macro-based meal plans with food alternatives, high-day support, and brand-specific tracking.
Workout programs built around your equipment, experience, schedule, and goals — with video references.
Guided regular check-ins with weight, measurements, photos, and honest reflection — reviewed personally.
Visual progress graphs, transformation shares, and a complete history of your journey in one place.
A dedicated app for your plans, daily logging, workouts, progress, and communication with Raj.
Direct support, feedback channels, and reminders that keep you consistent and on track.
Install the Elite 1% app to carry your plans, workouts, daily logging, check-ins, and progress with you everywhere. Add it to your home screen for an app-like experience.
Apply today. Raj reviews every application personally — there's no cost to apply and no obligation.